Women Supporting Women to improve physical health and mental wellbeing

in a relaxed, friendly and very welcoming environment



We are a Women's Running Club with a strong ethos of women supporting women whether you have never run before or already running but ready to join like minded ladies in a much more enjoyable, sociable and fun way to run. 

We Run - We Talk - We Laugh

We are women of all ages, sizes and abilities who share a love for having 'fun on the run.' We understand the benefit running with likeminded ladies brings each of us, not just physically but more importantly mentally.  

We support, motivate and celebrate each other's acthievements no matter how small or how big.

We all have busy lives which is why it is even more important to find time for yourself and join a great group of ladies and run with UcanJog2.

You will make new friends, feel fitter, healthier and a whole lot happier. 

We love to welcome new ladies so come and join us!




"It is my passion for women to feel the sense of empowerment running brings. To achieve something when they never thought it was possible. For women to experience increased self confidence and self belief achieved from running with the club is so rewarding."



More than 10 years ago at the school gates, where Debra's children attended primary school she was approached by a mum who wanted to be able to run a 5k and knowing Debra was already running, asked her to help.

Debra did just that and the mum achieved her goal of running her first 5k.

This was in 2010 and from this Debra realised that there was a niche for women who wanted to run but didn't know how to start or perhaps were already running but found it lonely.

Debra recognised women felt comfortable exercising with other likeminded women in a relaxed, friendly and non competitive environment. 

That the mental benefit was as important 

as the physical benefit, to be able to run and talk and enjoy the run without any pressure or expectation. 

We all have busy lives and running with UcanJog2 gives women the freedom to be themselves, to leave behind the stress of life, even if just for the hour session to focus on themselves, to run, spend time with other women, support others or be supported.  


Upcoming Events

  • Breakfast Run
    Breakfast Run
    Sat, 22 May
    Coach and Horses
    22 May, 09:00
    Coach and Horses, The Coach and Horses, The Green, Croxley Green, Rickmansworth WD3 3HX
    A run around beautiful Croxley Green and surrounding areas, followed by breakfast 🍳
  • St Albans Half Marathon
    Sun, 13 Jun
    Verulamium Park
    13 Jun, 09:00
    Verulamium Park, St Michael's Street, St Albans AL1 3JE
    Challenge yourself to a half marathon Sign up directly with the St Albans Half
  • Cotswolds Weekend Away
    25 Jun, 17:00 – 28 Jun, 10:00
    Lew, Lew, Bampton OX18 2BB, UK
    Running, Relaxation, Hiking, Socialising, Cream tea and Cocktails
  • Henley Triathlon
    Sun, 11 Jul
    Henley Leisure Centre
    11 Jul, 08:00
    Henley Leisure Centre, Gillott's Ln, Henley-on-Thames RG9 1PA, UK
    Take it all on OR as part of a team!
  • London Summer 10k Run
    Sun, 05 Sep
    Greater London
    05 Sep, 07:45 – 12:30
    Greater London, Trafalgar Square, Charing Cross, London WC2N 5DN, UK
    We couldn't do the London Winter 10k so lets get together to do the Summer 10k instead!


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